15 Workouts You Can Easily Do At Home
Time to make a change.
1. Blogilates
A lady who needs no introduction, Cassey Ho is chirpy, upbeat, and hardcore. My personal favourite is the Pilates Full-Body Workout, and this abs tutorial is killer.
2. Lauren Hefez
Lauren’s upbeat videos are filmed in her sitting room — proving that you don’t need space to work out. Try this lower body circuit.
3. Ekhart Yoga
4. XHIT Daily
If you’re looking for a serious, concentrated workout then this is for you. From a tutorial on Jennifer Lawrence’s legs to toned arms, this is all achievable in your own home.
5. The Lean Machines
Like a fitness Ant and Dec, this pair are so enthusiastic that you’ll want to do 15 burpees just watching them. Try out the 3-Minute Plank Challenge. Or the straightforward core workout (featuring Sam of Pixiwoo).
6. Bexlives
These workouts are great if you’re busy — for example this high-intensity one can be done in the ad breaks while watching a TV show. Bex also teaches meditation.
7. Jillian Michaels 30-Day Shred
A fitness legend, you can find most of the 30-Day Shred on YouTube. Expect circuits and little sympathy.
8. POPSUGAR
9. Fitness Blender
Fitness Blender specializes in at-home videos — some of which are especially useful. For example, this
quiet home workout is great if you have small children you don’t want
to wake up. The instructors are also very good at answering viewer
questions.
10. Tone It Up
11. Frugal Fitness
These videos aren’t glamourous, but they are 100% achievable in small spaces, like your living room. Try the squats, or grab a partner.
12. Tiffany Rothe
13. Do You Yoga
14. K’s Perfect Fitness
As a professional dancer, Kristen knows her stuff. She also has fun with it — like with
these 007-themed workouts.
these 007-themed workouts.
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